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Behind the brand


Kathiana Dulcine Mindful Essentials Founder

Mindful Essentials (ME) is a lifestyle brand that is inspired by my mother's breast cancer journey. ME promotes self love, care and mental wellness through affirmation and self-care products while supporting the breast cancer community and uplifting individuals.

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I always struggled with confidence and not really knowing who I was. I never even knew I struggled with it because it was so normal for me to block out my emotions and internalize it not realizing I was exhibiting it subconsciously. My mother being diagnosed was the tip of the iceberg of dealing with my feelings because it caused it all to come out and for me to face who I was and feel through the heal of childhood trauma, heart ache, and confusion. It has been a ride of emotions, ice cream and weight gain lol but, I have learned to stop apologizing for being who I am and just living in my own true self. It didn’t happen when I wanted, it happened when it was time. I accepted the past and forgave myself FIRST and it all followed after.  It is ok to not know all the answers and just enjoy being who you are and go through the process. Stop rushing to fake “heal” and just let go. I am still learning my own likes and dislikes and I love it more and more everyday. This site is created to be a safe space to share stories, be inspired, and have the ability to buy products that is made to remind you to love and take care of yourself with quality skin care and lifestyle products created to uplift you. I hope you find the inspiration & motivation you need here. We all go through it.  

You don’t have to do it alone!

 

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Product Statement

Our skin-care products have NO sulfates, parabens, petroleum, or mineral oil. They are made with natural, organic ingredients and cruelty-free. Our fragrances are 100% natural, Phthalate, DPG and alcohol free.

All of our products are made with a purpose and intentions of promoting self-care, affirmation, and positive self-awareness.